Weigh In record (no journal entry) for 28 January 2018
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67.7 kg
Lost so far: 1.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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441 kcal
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Fat: 14.85g | Prot: 11.91g | Carbs: 66.85g.
Breakfast: Alnatura Pflaumenmus, Nutella Nutella, Aldi Mehrkornbrötchen. Lunch: Gurkensalat, Ofenkartoffel (Schale gegessen), Kohlrabi, Rotkohl. Snacks/Other: Apfelkuchen. more...
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Losing 0.1 kg a Week
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biakanbo's Weight History
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