Weigh In record (no journal entry) for 28 January 2018
|
43.2 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2018:
|
812 kcal
|
Fat: 12.60g | Prot: 33.46g | Carbs: 140.41g.
Breakfast: Куриные Бедрышки (Запеченные), Шампиньоны, Скайфуд Каша Гречневая. Dinner: Хлеб Бородинский, Картофель Отварной. Snacks/Other: Яблоки Роял Гала, Ашан Кешью Сушеный. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avdeeva_jymfit's Weight History
|