Weigh In record (no journal entry) for 28 January 2018
|
63.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2018:
|
2192 kcal
|
Fat: 136.55g | Prot: 80.41g | Carbs: 156.00g.
Lunch: Croissant, Roerei, Harde Kaiserbroodjes, Bacon. Dinner: Saucijzenbroodje. Snacks/Other: AH Verse Jus D'orange. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tessatheunissen's Weight History
|