Weigh In record (no journal entry) for 28 January 2018
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121 kg
Lost so far: 4.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1363 kcal
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Fat: 58.51g | Prot: 100.20g | Carbs: 102.51g.
Breakfast: Belbake Haselnüsse Gehackt & Geröstet, Weintrauben. Lunch: Albona Paniermehl, Butter, Gartenkrone Prinzessbohnen, Kühne Rotkohl der Leichte, Rindfleisch, Beef Tartare. Dinner: Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Chia-Nussbrötchen, Putenbrust (97% Fettfrei, Zitronenpfefferaroma, Geräuchert), Bresso Légère Feine Kräuter, Gurke (mit Schale), Rote Paprika. Snacks/Other: Dickmann's Negerkuss. more...
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Losing 2.1 kg a Week
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Miss Mayo's Weight History
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