Weigh In record (no journal entry) for 28 January 2018
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82.3 kg
Lost so far: 10 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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95 kcal
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Fat: 0.46g | Prot: 12.94g | Carbs: 11.47g.
Breakfast: Болгарский Перец. Lunch: Mr. Djemius Низкокалорийный Джем Ананас, Савушкин Продукт Мягкий Творог 0%. more...
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Losing 1.4 kg a Week
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olga.steklova1990's Weight History
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