Weigh In record (no journal entry) for 28 January 2018
|
74 kg
Lost so far: 13 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2018:
|
260 kcal
|
Fat: 1.06g | Prot: 9.21g | Carbs: 53.57g.
Breakfast: 미음. Lunch: 흰죽. Dinner: 흰죽. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pearl0407's Weight History
|