Weigh In record (no journal entry) for 27 January 2018
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94.3 kg
Lost so far: 25.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1450 kcal
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Fat: 71.03g | Prot: 51.86g | Carbs: 147.43g.
Breakfast: Gipfeli, Le Fruit Erdbeere, Kaffeerahm, Kochbutter, Normaler Kaffee, Fruchtcocktail Ungesüßt (Flüssigkeiten enthalten, Gekocht oder Konserviert), Semmel, Normaler Kaffee, Vollmilch. Lunch: Blévita Sesam, Napolitains. Dinner: Napolitains, Möhren, Cottage Cheese Nature, Hinterschinken, Rote Paprika. more...
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Gaining 1.4 kg a Week
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BlackUnicorn's Weight History
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