Aeacos's Journal, 18 Apr 10

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Weigh In record (no journal entry) for 18 April 2010

108.9 kg Lost so far: 3.9 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2010:

2174 kcal

Fat: 86.08g | Prot: 87.12g | Carbs: 264.20g. Breakfast: farmland cubed ham, scrambled eggs. Lunch: white chocolate chip cookie. Dinner: rolls bake, garlic mashed potato, carrots. Snacks/Other: Warm Delights - raspberry chocolate, strawberries. more...

4412 kcal

Exercise: Driving - 40 minutes, Yard Work (gardening) - 5 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Aeacos's Journal, 18 Apr 10

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Aeacos's Weight History