Weigh In record (no journal entry) for 27 January 2018
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1280 kcal
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Fat: 66.21g | Prot: 44.02g | Carbs: 120.85g.
Breakfast: Wasa Knäckebrot Rustikal, Schmitz Pfefferbeißer. Lunch: Schmitz Pfefferbeißer, Bauernbrot. Snacks/Other: Muffin, Aldi Paprika Chips, Kinder Kinderriegel. more...
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Gaining 3.0 kg a Week
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ManuelaG.'s Weight History
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