Weigh In record (no journal entry) for 27 January 2018
|
47.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
951 kcal
|
Fat: 52.94g | Prot: 31.85g | Carbs: 86.05g.
Breakfast: Россия Щедрая Душа Шоколад Темный, Варенье Черничное, Творог 9%. Lunch: Ростик'c - KFC Соус Чесночный , Макдоналдс Соус Сырный, Куриные Наггетсы, Бургер Кинг Картофель Фри, Бургер Кинг Чизбургер. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kroshka.2525's Weight History
|