Weigh In record (no journal entry) for 27 January 2018
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92 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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367 kcal
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Fat: 18.08g | Prot: 23.72g | Carbs: 26.36g.
Breakfast: Butter, Räucherlachs, Semmel. more...
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Losing 0.8 kg a Week
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onlyPASI's Weight History
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