Weigh In record (no journal entry) for 30 May 2012
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71.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 95.84g | Prot: 105.75g | Carbs: 256.19g.
Breakfast: planters deluxe mixed nuts, vegetable medley, coffee, Egg White. Lunch: boneless salmon, Wheat Rigatoni Pasta with Spinach, Olives, and Basil. Dinner: pringles vinegar chips, wheatberry bread, milk 2%, 100% natural cereal. more...
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2273 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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skinny4life's Weight History
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