Weigh In record (no journal entry) for 27 January 2018
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106.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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2956 kcal
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Fat: 111.82g | Prot: 130.90g | Carbs: 250.27g.
Breakfast: Pikok Schab Pieczony, Lidl Ser Emmentaler, Pilos Twaróg Półtłusty, Biedronka Chleb z Orkiszem, Jajecznica. Lunch: Bluedino Ser Carski, Pilos Twaróg Półtłusty. Dinner: Sos Czosnkowy, Dagrasso Pizza Kebab. Snacks/Other: Skawa Wafelki Kakaowe, Lech Piwo. more...
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Losing 0.2 kg a Week
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Arturiano's Weight History
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