Weigh In record (no journal entry) for 27 January 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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2802 kcal
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Fat: 63.17g | Prot: 166.68g | Carbs: 387.47g.
Breakfast: Äpfel, ESN Designer Whey Protein - Gourmet Chocolate, Bärenmarke Fettarme Milch 1,8%, Kellogg's Smacks. Lunch: Fit Taste Caribbean Chicken, E.L.F. Handelsgesmbh Energy Cake 500 pro - Mandel. Dinner: Chia-Samen, Banane, Magerquark, Gut & Günstig Feine Süße Flüssig, Mandeln. Snacks/Other: Olimp Creatine, Olimp BCAA Mega Caps, Olimp BCAA Mega Caps. more...
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1761 kcal
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Exercise:
Resting - 14 hours and 57 minutes, Sleeping - 9 hours and 3 minutes. more...
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Gaining 2.0 kg a Week
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Marvin`s Fitness's Weight History
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