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gestern fastnachtsprobe, heute fastnachtssitzung, kann nur in eine Richtung laufen.
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83.7 kg
Lost so far: 16.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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2148 kcal
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Fat: 80.85g | Prot: 101.37g | Carbs: 251.65g.
Breakfast: Laugenbrötchen, Aldi Münchner Weißwurst, Rohmilch, Schwarztee. Lunch: Putenbrust Fleisch, Gemüsecurry, Basmati-Reis. Dinner: REWE Bäcker Brötchen, Purland Hacksteaks Vom Schwein. more...
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2808 kcal
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Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Standing - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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