Weigh In record (no journal entry) for 27 January 2018
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89.6 kg
Lost so far: 9.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1568 kcal
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Fat: 88.66g | Prot: 80.15g | Carbs: 110.46g.
Breakfast: Rührei. Dinner: Indisches Fladenbrot Naan, Marks & Spencer Butter Chicken. Snacks/Other: DM Bio Himbeer Reiswaffeln, Kinder Choco Fresh, Schär Twin Bar. more...
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Losing 0.7 kg a Week
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GiggleLoop's Weight History
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