Weigh In record (no journal entry) for 27 January 2018
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70.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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955 kcal
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Fat: 55.28g | Prot: 44.00g | Carbs: 68.73g.
Breakfast: Banan, Kanapka z Serem, Omlet lub Jajecznica, Kawa z Mlekiem. Lunch: Mleko z 2% Tłuszczu, Nasze Smaki Kiełbasa Podwawelska , Iglotex Frytki do Piekarnika. more...
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Losing 2.5 kg a Week
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Dabrowkas's Weight History
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