Weigh In record (no journal entry) for 30 May 2012
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70.1 kg
Lost so far: 4.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 79.92g | Prot: 91.39g | Carbs: 24.76g.
Breakfast: MultiVites Gummy Vitamins, Coffee (Brewed From Grounds), York Peppermint Pattie Coffee Creamer. Lunch: Scrambled Egg, Onions, Ground Turkey (Cooked), Zucchini, Tomatoes, shredded cheese kroger. Dinner: Advantage Vanilla Shake. Snacks/Other: Hard Salami, Sugar Free Popsicles. more...
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2378 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Mich0324's Weight History
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