Weigh In record (no journal entry) for 27 January 2018
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56 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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455 kcal
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Fat: 4.61g | Prot: 53.04g | Carbs: 50.96g.
Breakfast: Овсяная Каша на Воде, ARO Ломтики Ананаса в Легком Сиропе. Lunch: Бухта Изобилия Треска Филе, Мистраль Гречка Отварная, Шампиньоны. Dinner: Мистраль Гречка Отварная, Яичный Белок, Морковь. Snacks/Other: Помидоры. more...
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Losing 2.8 kg a Week
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darcy_bee's Weight History
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