Weigh In record (no journal entry) for 27 January 2018
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101.7 kg
Lost so far: 19.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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930 kcal
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Fat: 32.54g | Prot: 22.54g | Carbs: 134.52g.
Lunch: Maggi Champignon-Creme Suppe. Dinner: Butter, Aldente's Brotwelt Pita-Taschen. more...
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Losing 2.3 kg a Week
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