Weigh In record (no journal entry) for 27 January 2018
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104.5 kg
Lost so far: 27 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1486 kcal
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Fat: 39.54g | Prot: 54.74g | Carbs: 145.77g.
Breakfast: Schwartau Samt Himbeere, Alesto Pecannusskerne, Lidl Haferflocken, Chia-Samen, DM Bio Leinsamen Ganz, Milbona Joghurt Mild Laktosefrei, Kaffee mit Milch. Dinner: Döner Kebab. Snacks/Other: Reissdorf Kölsch, Mentos Fruit, funny-frisch Cornados Paprika, Reissdorf Kölsch, Coca-Cola Coca-Cola. more...
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Losing 4.2 kg a Week
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sarah.cgn's Weight History
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