Weigh In record (no journal entry) for 27 January 2018
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67.5 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1155 kcal
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Fat: 38.55g | Prot: 39.90g | Carbs: 154.65g.
Breakfast: Camembert, Harry Mehrkornbrötchen (70g), Kaffee mit Milch, Gekochtes Ei, Mövenpick Fruchtaufstrich Himbeere. Lunch: Kathi Kirsch Streusel Kuchen, Aldi Hühnerfrikassee, Reis (Gekocht). more...
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Gaining 6.3 kg a Week
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mokropsie's Weight History
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