Weigh In record (no journal entry) for 26 January 2018
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98.9 kg
Lost so far: 2.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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978 kcal
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Fat: 34.58g | Prot: 36.46g | Carbs: 123.07g.
Breakfast: Zarte Haferflocken , Agavendicksaft, Kaffee mit Milch, Salz, Frisch Gepresster Orangensaft, Vollmilch. Dinner: Nutella Nutella, REWE Delikatess Käse Salami, Milfina Butter, Stockmeyer Krakauer, Bauernbrot. more...
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Gaining 2.8 kg a Week
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Seifenhase's Weight History
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