rallspach's Journal, 30 May 12

Weigh In record (no journal entry) for 30 May 2012
77.6 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 May 2012:
1617 kcal Fat: 60.37g | Prot: 201.53g | Carbs: 58.43g.   Breakfast: julian bakery, light butter, Hard Bolied Eggs, cheddar cheese shredded, turkey bacon. Lunch: Bacon and Tomato Salad Dressing, bib lettuce, Chunk Light Tuna. Dinner: shrimp. Snacks/Other: whip cream, Sugar Free Cherry, beef jerky , chocolate chip crisp bar atkins. more...

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rallspach's Weight History


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