Weigh In record (no journal entry) for 26 January 2018
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1820 kcal
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Fat: 54.69g | Prot: 87.42g | Carbs: 260.43g.
Breakfast: Белый Город Молоко 2.5%, Гречка. Lunch: Мандарины, Магнит Зразы Куриные с Яйцом, Картофель (без Кожуры, с Солью, Вареный). Dinner: Простоквашино Кефир 2,5%, Сладкая Булочка, Простоквашино Творожное Зерно в Сливках 7%. Snacks/Other: Бананы, Мандарины. more...
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1959 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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makarenkova_ks's Weight History
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