Weigh In record (no journal entry) for 26 January 2018
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55.5 kg
Lost so far: 17.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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485 kcal
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Fat: 14.61g | Prot: 21.03g | Carbs: 72.65g.
Breakfast: Магнит Банан, Геркулесовая Каша на Молоке. Dinner: Картофельное Пюре, Курица Вареная, Огурец (с Кожурой), Помидоры. more...
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Losing 3.5 kg a Week
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samoxvalova630's Weight History
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