Weigh In record (no journal entry) for 26 January 2018
|
63.8 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
2334 kcal
|
Fat: 82.98g | Prot: 87.04g | Carbs: 218.14g.
Breakfast: Manzana, Hacendado Galletas Digestive, Alteza Bebida de Soja, Leroux Achicoria Soluble, Tortilla de Huevo. Lunch: Vino Tinto de Mesa, Hacendado Filetes de Caballa del Sur en Aceite de Girasol, Tortilla de Huevo, Consum Espinaca Fresca, DIA Ensalada Variada, Mister Choc Cocos & Choco Minis. Dinner: Café, Cerveza, Pizza de Queso. Snacks/Other: Hacendado Barritas de Cereales Muesli con Avellanas y Almendras, Kellogg's Barritas Choco Krispies. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
micheleiurillo's Weight History
|