Weigh In record (no journal entry) for 26 January 2018
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77.8 kg
Lost so far: 19.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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882 kcal
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Fat: 20.03g | Prot: 48.64g | Carbs: 126.39g.
Breakfast: Marmellata di Ciliegie, Latte Scremato senza Lattosio, Pan Carrè. Lunch: Maille Senape Originale, Insalata Mista Verde, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Risotto alla pescatora. Snacks/Other: Succo d'arancia. more...
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Losing 1.4 kg a Week
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gattapongi's Weight History
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