Weigh In record (no journal entry) for 26 January 2018
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68.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1057 kcal
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Fat: 38.57g | Prot: 57.95g | Carbs: 117.14g.
Breakfast: Tante Klara Sauerkirschmarmelade, Kaffee mit Milch, K-Classic Butterkäse, Gut Langenhof Geflügel Jagdwurst, Golden Toast Vollkorn Toast. Lunch: Bona Vita Active Crisp Rolls, Zucchini, Rote Zwiebeln, Rama Cremefine 7%, Champignons, Schweinehackfleisch. Dinner: Milbona Fettarmer Joghurt 1,5%. more...
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Losing 1.4 kg a Week
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krasawiz's Weight History
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