Weigh In record (no journal entry) for 26 January 2018
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1785 kcal
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Fat: 75.57g | Prot: 51.44g | Carbs: 215.41g.
Breakfast: Домик в деревне Молоко 3,2%, Ого Мюсли Запечённые с Орехом. Snacks/Other: Бутерброд с Колбасой. more...
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Gaining 0.7 kg a Week
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Denis_Melnikov's Weight History
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