Weigh In record (no journal entry) for 26 January 2018
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1539 kcal
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Fat: 88.07g | Prot: 64.93g | Carbs: 122.40g.
Breakfast: Birnen, K-Classic Fettarmer Joghurt Mild 1,5%, K-Bio Agavendicksaft, Mohn. Lunch: Tomaten, Thomy Remoulade, Salami, Ja! Deutscher Gouda, Kamps Kürbiskernbrötchen. Dinner: Flammkuchen. more...
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Losing 0.8 kg a Week
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maus1231's Weight History
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