Weigh In record (no journal entry) for 26 January 2018
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55.6 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1530 kcal
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Fat: 20.45g | Prot: 90.08g | Carbs: 240.51g.
Breakfast: Mister Sibamba Nocciole Sgusciate, Meridian Pistacchio Butter, Coop Albume D'uovo, BPR Nutrition Fiocco D'avena Baby - Pistacchio, Nattura Pane Azzimo Morbido Biologico. Lunch: Nigiri Salmone, Nigiri Tonno. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo, Italian Sweet Potato. Snacks/Other: Coop Albume D'uovo, Coop Uva Sultanina, Demetra Farina Integrale di Grano Tenero Biologica Delle Puglie. more...
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Losing 4.9 kg a Week
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Francesca Zarri's Weight History
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