Weigh In record (no journal entry) for 26 January 2018
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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716 kcal
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Fat: 23.15g | Prot: 42.56g | Carbs: 89.21g.
Breakfast: Банан, Шоколад. Lunch: Капучино, Смешанные Овощи (Замороженные), Запеченная или Жаренная Рыба, Сметана, Kamis Зелень Петрушки, Вареное Яйцо, Огурец (без Кожуры), Дайкон. Snacks/Other: Даниссимо Продукт Творожный со Вкусом Пломбира, Морковь. more...
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1838 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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jashinakaterina's Weight History
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