Weigh In record (no journal entry) for 26 January 2018
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62.1 kg
Lost so far: 5.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1955 kcal
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Fat: 69.91g | Prot: 104.46g | Carbs: 218.97g.
Breakfast: Marshmallows, Ja! Kakao Drink mit Traubenzucker, Ja! Milch 3,5%, SchapfenMühle Leinsamen Geschrotet, Äpfel, Heidelbeeren, DM Bio Beeren Frühstücksbrei. Dinner: Thermomix Garnelencurry, Asia Green Garden Chinesische Mie-Nudeln. Snacks/Other: Lindt Creation Käsekuchen Mandarine, REWE Tomatensaft, KitKat Chunky (40g). more...
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Losing 2.8 kg a Week
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Kajanchen's Weight History
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