Weigh In record (no journal entry) for 26 January 2018
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53.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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526 kcal
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Fat: 7.24g | Prot: 35.14g | Carbs: 83.88g.
Breakfast: Meßmer Schwarzer Tee Vanille, Blaubeeren, Arla Skyr Natur, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Gelbe Paprika, Knorr Salatkrönung Trockenprodukt, Bonduelle Gold Mais, Tomaten, Eisbergsalat, Gurke (mit Schale), Ja! Delikatess Kochschinken. Snacks/Other: Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Wasser, Wasser, Jacobs Choco Cappuccino Typ Vanille. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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