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soleilnina
Journal
26 Jan 18
soleilnina's Journal, 26 Jan 18
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vendredi 26
58.5 kg
Lost so far:
2.8 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2018:
1079 kcal
Fat: 61.77g | Prot: 38.46g | Carbs: 91.59g.
Breakfast:
Salade de Fruits, Café.
Lunch:
Picard Fondant au Chocolat (90g), Casino Délices Macarons, Lidl Salade Poulet Fromage de Chèvre.
Dinner:
Côtelette de Porc.
Snacks/Other:
Dolce Gusto Chocolat Chaud.
more...
1497 kcal
Exercise:
Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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soleilnina's Weight History
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