Weigh In record (no journal entry) for 26 January 2018
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93.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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3505 kcal
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Fat: 146.53g | Prot: 244.18g | Carbs: 289.26g.
Breakfast: Multinorm Magnesium, Alnatura Streichcreme Toskana, Terrasana Maca Pulver, NOA Brotaufstrich Bohne-Paprika, Harry Eiweißbrot Lower Carb, Hohes C Orangensaft, Kunella Feinkost Leinöl. Dinner: Erbsen und Möhren (Gefroren), Oettinger Fassbrause Mango, Gut & Günstig Emmentaler Gerieben, Alesto Fine Sonnenblumenkerne, Palmin Kokosfett, Gekochtes Ei, Bonduelle Gold Mais, ORO di Parma Tomatenmark, Linessa Mozzarella Light, Aubergine, My Best Veggie Vegetarisches Chili Sin Carne mit Reis, Saladinettes Salat Kunterbunt. Snacks/Other: Milsani Haltbare Fettarme Milch, Inkospor Active pro 80 Stracciatella. more...
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Losing 4.2 kg a Week
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DaneSchuster's Weight History
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