sarah.cgn's Journal, 26 Jan 18

Weigh In record (no journal entry) for 26 January 2018
105.1 kg Lost so far: 26.4 kg.    Still to go: 40.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:
641 kcal Fat: 9.45g | Prot: 80.73g | Carbs: 58.36g.   Breakfast: Kaffee mit Milch, Frosta Himbeeren Ungezuckert, DM Bio Leinsamen Ganz, Chia-Samen, Milbona Milch 1,5% Laktosefrei, Milbona Skyr Vanille . Lunch: Rote Paprika. Dinner: Be Light Körniger Frischkäse, Grüne Erbsen (Gefroren), Nixe Thunfischfilets in Eigenem Saft und Aufguss, Blumenkohl (Gefroren). Snacks/Other: Dolfin Polaretti Fruit, K-Bio Agavendicksaft, Mentos Fruit. more...
Losing 0.7 kg a Week

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sarah.cgn's Weight History


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