Weigh In record (no journal entry) for 25 January 2018
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88.7 kg
Lost so far: 8.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1414 kcal
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Fat: 65.36g | Prot: 44.34g | Carbs: 178.67g.
Breakfast: Бела Слада Мягкая Карамель, Чай, Вареное Яйцо. Lunch: Плов с Курицей, Грецкие Орехи, Окей Салат Столичный. Dinner: Бела Слада Мягкая Карамель, Чай. more...
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Gaining 0.9 kg a Week
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sakina_87's Weight History
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