Weigh In record (no journal entry) for 17 April 2010
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69.9 kg
Lost so far: 6.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 92.95g | Prot: 75.15g | Carbs: 24.23g.
Breakfast: sugar free syrup, splenda, eggs, heavy cream, coffee. Lunch: onion, grape tomatoes, feta cheese, ground beef. Dinner: vanilla etxtracr, parm cheese, Onions, grape tomatoes, ranch dressing, pork cutlets. Snacks/Other: egg, cream cheese, heavy cream, sugar free jello, green olives. more...
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steady weight
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kkimparr's Weight History
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