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Fettanteil 59%
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112.8 kg
Lost so far: 5.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1685 kcal
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Fat: 50.72g | Prot: 112.43g | Carbs: 190.58g.
Breakfast: Äpfel, Blanchiert Mandeln, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Gut & Günstig Haferflocken, Kaffee mit Milch. Lunch: Rote Paprika, Gut & Günstig Hänchenbrustfilet, Lidl Salatgurke, Linessa Mozzarella Light, Edeka Romanasalat. Dinner: Spiegelei ohne Fett, Nudeln. Snacks/Other: Milka Milka LU. more...
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Losing 4.2 kg a Week
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jennywille's Weight History
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