Weigh In record (no journal entry) for 25 January 2018
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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2133 kcal
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Fat: 66.81g | Prot: 191.48g | Carbs: 208.98g.
Breakfast: Naranja Pelada, San Francisco Pan de Molde de Salvado, Huevo Entero, Queso Cremoso Light. Lunch: Rúcula, Tomates, Pechuga de Pollo Cruda sin Piel, Zapallo, Lechuga. Dinner: Rincón Integral Galletas de Arroz Integral, Tomates, Mendicrim Queso Cremoso Light, la Serenísima Fetas Danbo Light, Paladini Jamón Cocido, Huevo Entero, Avena, Xtrength Nutrition Whey Protein, La Serenísima Leche Descremada. Snacks/Other: la Serenísima Fetas Danbo Light, Paladini Jamón Cocido, La Serenísima Manteca Untable Light, Paladini Jamón Cocido, la Serenísima Fetas Danbo Light, Rincón Integral Galletas de Arroz Integral, La Serenísima Leche Descremada, Chia, Xtrenght Whey Protein, Avena. more...
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Losing 0.8 kg a Week
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constsalusso's Weight History
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