Weigh In record (no journal entry) for 25 January 2018
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89.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1035 kcal
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Fat: 36.54g | Prot: 51.68g | Carbs: 123.22g.
Breakfast: Dolce Gusto Latte Macchiato, Kürbiskernbrötchen. Lunch: Thermomix Hackfleischbällchen mit Tomatensauce, Couscous. more...
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Gaining 6.3 kg a Week
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