Weigh In record (no journal entry) for 25 January 2018
|
83.8 kg
Lost so far: 1.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
921 kcal
|
Fat: 48.76g | Prot: 10.56g | Carbs: 109.25g.
Breakfast: Кофе. Lunch: Мила Варила Варенье Клубничное , Valio Сметана 42%, Аютинский Хлеб Батон с Отрубями Нарезанный, Теремок Гречка с Рубленым Мясом. Snacks/Other: Конфета, Чай. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|