Weigh In record (no journal entry) for 25 January 2018
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51.7 kg
Lost so far: 6.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1940 kcal
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Fat: 38.52g | Prot: 78.57g | Carbs: 169.44g.
Breakfast: Espresso. Lunch: ESN Tasty Whey - Double Chocolate. Dinner: Peperoni, Igor Gorgonzola Dolce, K-Classic Edamer Geraspelt, Weißes Weizenmehl (Allzweck). Snacks/Other: Bitburger Premium Pils. more...
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Losing 0.1 kg a Week
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powerkitty's Weight History
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