Weigh In record (no journal entry) for 25 January 2018
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68.5 kg
Lost so far: 30 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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602 kcal
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Fat: 27.76g | Prot: 48.91g | Carbs: 31.22g.
Lunch: Kühne Kräuterwürzig Dressing ohne Öl, Saladinettes Blattsalat-Rohkost-Mix, Gekochtes Ei. Dinner: Harzer Harzer Käse. Snacks/Other: Trumpf Schogetten Bitter-Schokolade. more...
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Losing 1.1 kg a Week
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TherealKP's Weight History
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