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Na geht doch :-)
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2018:
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799 kcal
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Fat: 19.76g | Prot: 71.82g | Carbs: 70.09g.
Breakfast: Vitalis Diät Vitalkost Vanille Geschmack, Kaffee mit Milch. Lunch: Pink Lady Äpfel, Vitalis Vitalis Diät Vitalkost Vanille Geschmack. Dinner: Alpenmark Kasländer Leicht, Hofmaier Kasseler. Snacks/Other: Schilkin Berliner Luft, Kaffee mit Milch, Leinsamen, Himbeeren, Aldi Joghurt Mild 0,1% Fett. more...
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2509 kcal
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Exercise:
Housework - 2 hours, Driving - 2 hours, Working - 9 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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maddytepunkt's Weight History
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