Weigh In record (no journal entry) for 25 January 2018
|
64 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
1031 kcal
|
Fat: 24.40g | Prot: 73.48g | Carbs: 129.14g.
Breakfast: Kalkoen of Kipfilet (in Plakjes), AH Volkoren Bollen, Melkunie Breaker Perzik Yoghurt met Zonnebloempitten. Lunch: Kalkoen of Kipfilet (in Plakjes). Dinner: Conimex Ketjap Manis, Komkommer (met Schil), Witte Rijst, AH Kippendijfilet, Inproba Sambal Oelek, Tomatenpuree, Tomaten. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tessatheunissen's Weight History
|