Weigh In record (no journal entry) for 24 January 2018
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128.4 kg
Lost so far: 10.8 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2018:
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1142 kcal
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Fat: 54.37g | Prot: 123.08g | Carbs: 32.33g.
Lunch: Rund- en Varkensvlees Gehaktballen, AH Kipfilethaasjes. Dinner: Rund- en Varkensvlees Gehaktballen. Snacks/Other: Haring. more...
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steady weight
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Hawkey4077's Weight History
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