Weigh In record (no journal entry) for 25 January 2018
|
127.9 kg
Lost so far: 11.3 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 January 2018:
|
827 kcal
|
Fat: 26.65g | Prot: 123.22g | Carbs: 18.24g.
Breakfast: Rund- en Varkensvlees Gehaktballen. Lunch: AH Paprika Mix, Komkommer, AH Kipfilethaasjes. Dinner: AH Gamba's Groot, AH Excellent Ossenhaas. Snacks/Other: Haring. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hawkey4077's Weight History
|